Strength and Steadiness
Exercise for Seniors
A SkillsFuture-linked program
Strength and Steadiness Exercise for Seniors is a guided group exercise program that builds strength, improves balance, and reduces the risk of falls—helping seniors move more safely, regain confidence in everyday activities, and stay independent for longer.
Why join this program?
- More than 20 classes completed
- Jointly developed by experts from
Biologic Technik & Republic Polytechnic
Learn Crucial Skills
- Strength
- Flexibility
- Agility
Class Dates: (3 sessions total)
13 June
9:00am to 1:00pm
20 June
9:00am to 1:00pm
27 June
9:00am to 1:00pm
Venue:
Hovi Care – Hovi Club Ulu Pandan
170 Ghim Moh Road, #02-01 Ulu Pandan Community Club, Singapore 27921
Fees after government subsidies, the balance is payable by SkillsFuture Credit.
Category of Individuals
Participants aged 40 and below:
Participants aged above 40:
Funding Support
up to 70% course fee support
up to 90% course fee support
Payable amount
$196.20
$76.20
- If SkillsFuture Credit is insufficient, the balance will be payable in cash.
- Biologic Technik and Republic Polytechnic will assist participants with subsidy application and SkillsFuture Credit deduction.
Participants will be equipped with new shoes*
*For illustration purposes only. Actual shoe model may vary.