Strength and Steadiness
Exercise for Seniors

Launching a SkillsFuture-linked program

Strength and Steadiness Exercise for Seniors is a guided group exercise program that builds strength, improves balance, and reduces the risk of falls—helping seniors move more safely, regain confidence in everyday activities, and stay independent for longer.

Why join this program?

Learn Crucial Skills

  • Strength
  • Flexibility
  • Agility

Attend our Demo & Registration Session on

30 April 2026, 4:00pm to 6:00pm

For details, please contact: Steven Wong: 8044 4649 or Lucy: 9223 2164

Class Dates: (3 sessions total)

16 May
9:00am to 1:00pm

23 May
9:00am to 1:00pm

30 May
9:00am to 1:00pm

Venue:

Hovi Care – Hovi Club Ulu Pandan

170 Ghim Moh Road, #02-01 Ulu Pandan Community Club, Singapore 27921

Fees after government subsidies, the balance is payable by SkillsFuture Credit.

Category of Individuals

Participants aged 40 and below:

Participants aged above 40:

Funding Support

up to 70% course fee support

up to 90% course fee support

Payable amount

$196.20

$76.20

  • If SkillsFuture Credit is insufficient, the balance will be payable in cash.
  • Biologic Technik and Republic Polytechnic will assist participants with subsidy application and SkillsFuture Credit deduction.
Strength and steadiness exercise for seniors.

Participants will be equipped with new shoes*

*For illustration purposes only. Actual shoe model may vary.

For further enquiries, please contact our care team: